Yesterday was R U OK Day!
However, here at Well Minds Work we encourage you to ask R U OK? any day – because life happens every day.
A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day.
By having regular, meaningful conversations, you build trust and normalise talking about what’s really going on, so when the people in your world find themselves struggling, they know you’re someone they can talk to.
To find out more about how to have this type of conversation, check-out the R U OK? website: https://lnkd.in/guhQkQG
